Tai Chi

Tai Chi is often described as a moving meditation, a hypnotic dance, a relaxing excercise system, a flowing natural movement and a powerful martial art. It is all of these and more. It is a system of personal growth that provides mental and physical exercise as well as discipline.

In Tai Chi, softness overcomes hardness and we call ourselves Players. The idea is that we often take ourselves too seriously. By applying the concept of active yielding, we can ease the stresses of our modern lives with pleasure and joy, and thus, find ourselves again.

Schedule

To be determined.

Registration

Please register for this class by calling the Eagle's Quest Tai Chi Center at (800) 4taichi or (800) 444-1119. www.eaglesquesttaichi.com

Refunds and Cancellations

Payments for the class series are non-refundable. Only if a cancellation is made within a minimum of 72 hours before the beginning of the program, a full refund will be given. No exceptions.

One make up class will be extended at the end of the series.

Thinks to Know

Classes are held at Maxwell Therapeutic Massage Lower Level.
The room is kept on the warm side to support your practice, please dress accordingly. An empty stomach or near empty stomach is always best. Whenever possible, please refrain from perfumes and heavy scents as a courtesy to instructors and other students. We are committed to the class being a positive, healthy experience for every student. If something is not working for you, please let us know. We learn from you too. All feedback is welcome.
Bring your own sticky mat. Bring water and a towel for your convenience.
Wear comfortable light clothing that allows maximum movement.